Exercise apparatus: No Apparatus
Exercise kind: Problem
Timer environment: Stopwatch
Whole 100 burpees as speedy as conceivable.
Sign up for us for the per 30 days 100 burpee project! Learn all in regards to the project right here.
January 100 Burpee Problem Regulations
Step #1: Do the 100 burpee project. You’ve by way of the tip of the weekend (so January fifth) to finish the project.
Step #2: In an instant after you do the project, snap a photograph or video of your self post-challenge. Publish it to both Instagram, Twitter, or Fb together with your present time AND the quantity you’ve stepped forward from closing month (remember to tag #12minuteathlete). You’ll additionally e mail your photograph to me at [email protected] (use the topic ‘100 burpee project photograph’ so I will in reality in finding your footage).
Step #3: I’ll glance over the entire footage and instances and ship you five superior #noexcuses wristbands for you and your pals!
My time for as of late’s exercise: 6:05!
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